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First Contact Athletic Counseling PLLC

First Contact Athletic Counseling PLLCFirst Contact Athletic Counseling PLLCFirst Contact Athletic Counseling PLLC

First Contact Athletic Counseling PLLC

First Contact Athletic Counseling PLLCFirst Contact Athletic Counseling PLLCFirst Contact Athletic Counseling PLLC
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    Live More Authentically

    Live More Authentically Live More Authentically Live More Authentically

    Personalized mental health counseling for sport and for life

    Book Here

    Welcome to First Contact Athletic Counseling PLLC

    An athletic counseling service dedicated to helping you achieve your best self in and out of sport. Providing personalized care in a safe and supportive environment.

    Find out more

    About First Contact Athletic Counseling PLLC

    Our Mission

    At First Contact Athletic Counseling PLLC, our mission is to provide high-quality counseling services to individuals, couples, and families who are experiencing emotional or psychological difficulties in and out of sport. FCAC is changing the narrative in the athletic community no longer "suffering in silence" and having a space to grow stronger with someone who GETS IT.

    Our Approach

    FCAC believes in taking a client-centered approach to counseling and sports performance, where we work collaboratively with clients to identify their goals and develop a personalized plan for treatment. With a “you’re the expert in your life” approach, we strive to help you be your most authentic self. During our time together, you will gain self-awareness, process through negative emotions and experiences, gain interpersonal skills, and work through other issues athletes and coaches face in sport and within their personal lives.

    Who We Serve

    FCAC is a space for athletes (high school, collegiate, professional, retired), coaches, and their families to work through issues and come out of the therapeutic process stronger than before. Whether it is via counseling sessions or coming to a space near you to provide workshops or speaking engagements, FCAC aims to meet all of your athletic mental health needs.

    Meet The Founder & Lead Clinician

    Capri Richardson M.A, LPC-Associate supervised by Angela Bulls, LPC-S

    At First Contact Athletic Counseling PLLC, Capri understands the unique challenges faced by athletes, coaches, and their families in the sports world. Raised in a military and sports-loving home with both parents serving in the Air Force and playing volleyball, Capri developed a deep love for sports and what it means to be on a team with a common goal. She was a multi-sport athlete and found her passion for volleyball, playing club volleyball, and ultimately being recruited to play at the University of Montana. There, she earned her B.A. in Psychology and a minor in Dance. After graduation, she played professionally in Europe for three years. Upon retiring, she coached at the collegiate and club levels while obtaining her Master's Degree in Clinical Mental Health from the University of Mary Hardin-Baylor.


    Drawing from these rich experiences, Capri has made it her life's mission to provide the athletic community with pathways to achieve not only their athletic goals but also holistic health and success. She is known for creating a supportive and down-to-earth environment where individuals can embrace their authentic selves both in their sports performance and in life. Utilizing a blend of existential, solution-focused, and gestalt therapies, she is dedicated to helping you navigate issues such as anxiety, depression, unhealthy relationships with food, injuries, and trauma-based disorders. Don’t hesitate to seek the support you need – Capri is here to guide you on your journey.


    Level Up Lounge!

    If you have a graduating senior heading into collegiate athletics, this is your space to get mentally ready for what’s next. Not just physically.


    We’re talking:
    confidence when you’re no longer “the best”
    how to actually talk to your coach
    handling pressure, expectations, and comparison
    building a mindset that travels with you


    This is a 6-week in-person experience (yes, food included!) designed to help you walk into your freshman season feeling prepared, grounded, and ahead of the game.


    - Only 8 spots available

    - Every Wednesday, beginning June 3rd-July 22nd (Excluding July 4th week)
    - Priority goes to those signed up before June 1st


    To protect the privacy of the group, more details provided to registrants!


    Click here to sign up!

    Level Up Lounge

    Every Wednesday





    Frequently Asked Questions

    Please reach us at capri@fcacounseling.com if you have additional questions.

    First Contact Athletic Counseling PLLC is a counseling service that provides mental health support to athletes, coaches, and their families through issues in and out of sport. Services are provided by an athlete and coach FOR athletes and coaches, Capri Richardson M.A, LPC-Associate supervised by Angela Bulls LPC-S.


    You can book your consultation call with First Contact Athletic Counseling PLLC by:

    -  Calling our office at (737)359-1336

    - Directly schedule here: https://firstcontact.clientsecure.me/request/service

     - Or by filling out an online booking form on our website.


    Yes! Once you schedule your free 15 min. initial phone consultation, we will discuss what brings you to counseling at this time, future scheduling, fees, and fit.


    First Contact Athletic Counseling PLLC offers a variety of counseling services, including individual therapy, couples therapy, family therapy, and group therapy.


    Counseling sessions are held via teletherapy on any web enabled device through a confidential link.


    Initial Intake Session - $140

    Individual Session 50 min - $130

    Individual Session 90 min - $170

    Couple/Family Session 50 min - $150


    At this time, FCAC does not accept insurance. Superbills can be provided.


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    Interested in Team, Group, or Organization Workshops?

    Please fill out the contact form to get more details on how to begin your athletic counseling journey!

    First Contact Athletic Counseling PLLC

    Hours

    Open today

    11:00 am – 08:00 pm

    Closed on all major holidays. If experiencing a mental health emergency or medical emergency, please call 988.

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    First Contact Athletic Counseling PLLC

    (737)-359-1336

    Copyright © 2026 First Contact Athletic Counseling PLLC - All Rights Reserved.

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    Level Up Lounge

    An in-person 6-week group for incoming college athlete freshmen! Limited space. Starts June 3rd!

    Learn more

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